Inner Explorer - An Online Mindfulness Tool for our Students and Families
Dear Highland Park Families,
Great news! Our school has signed up for another year of Inner Explorer, giving all of us the opportunity to start practicing mindfulness with our students. The simple "just press play" program fosters life skills such as improved focus, compassion, gratitude, and self-regulation as key elements in a student's continuous improvement.
Inner Explorer has advantages For Educators, too. The program is designed to be easy, requires no preparation or previous experience, and can be incorporated into any part of the school day. Proven effectiveness of daily practice includes:
- Increases average GPA by 15%
- Improves reading, math and science grades by 28%
- Decreases disciplinary referrals by 60%; and
- Reduces teacher stress by 43%
The sooner we begin practicing mindfulness, the sooner we enjoy the benefits. Register today!
Every family can setup an account to allow your students easy access at home. To set up your account, click on the link below or scan the QR Code. You will be asked to enter your name, email address, designate your account password, and input your contact number (optional) to get started.
For more information, please watch the Introduction to Inner Explorer video: https://www.youtube.com/watch?v=7pljVvqxt3A&feature=youtu.be
For questions about the program, please feel free to email email@example.com.
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Extended Learning Program
Link to Application for Students Currently in Grades 1-7:
Link to Application for Students Currently in Grades Pre-K4 and Kindergarten: